Philippe Nous 1x21:00/4:00r row
5,141
Meters
21:00.0
Time
2:02.5
Pace
333
Calories
147
Heart Rate
| Rest Distance | 809 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,950 |
| Overall Time | 25:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 24 |
| Stroke Count | 576 |
| Drag Factor | 122 |
February 25, 2021 19:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,141 | 2:02.5 | 190 | 954 | 24 | 147 |
| 21:00.0 | 5,140 | 2:02.5 | 190 | 954 | 24 | 147 |
| r809 |
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Workout Graph
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