Philippe Nous 3x15:00/3:00r row
11,076
Meters
45:00.0
Time
2:01.8
Pace
722
Calories
154
Heart Rate
| Rest Distance | 2,259 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,335 |
| Overall Time | 54:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 1225 |
| Drag Factor | 125 |
March 01, 2021 11:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,076 | 2:01.8 | 193 | 965 | 23 | 154 |
| 15:00.0 | 3,682 | 2:02.2 | 192 | 959 | 23 | 152 |
| 15:00.0 | 3,683 | 2:02.1 | 192 | 960 | 23 | 155 |
| 15:00.0 | 3,710 | 2:01.2 | 196 | 975 | 24 | 155 |
| r2,259 |
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Workout Graph
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