Philippe Nous 30:09 row
6,658
Meters
30:09.3
Time
2:15.8
Pace
389
Calories
120
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 607 |
| Drag Factor | 118 |
March 21, 2021 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.3 | 6,658 | 2:15.8 | 140 | 780 | 19 | 120 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 20 | 120 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 21 | 122 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 20 | 124 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 20 | 122 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 21 | 108 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 20 | 122 |
| 30:09.0 | 26 | 2:53.0 | 68 | 532 | 13 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.