Philippe Nous 34:31 row
8,017
Meters
34:31.3
Time
2:09.1
Pace
502
Calories
133
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 723 |
| Drag Factor | 122 |
March 17, 2021 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:31.3 | 8,017 | 2:09.1 | 162 | 872 | 502 | 21 | 133 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 20 | 114 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 21 | 130 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 20 | 138 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 20 | 137 |
| 25:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 23 | 152 |
| 30:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 24 | 156 |
| 34:31.0 | 799 | 2:49.5 | 72 | 544 | 41 | 19 | 107 |
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Workout Graph
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