Philippe Nous 29:48 row
7,014
Meters
29:48.5
Time
2:07.4
Pace
440
Calories
132
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 673 |
| Drag Factor | 122 |
March 15, 2021 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:48.5 | 7,014 | 2:07.4 | 169 | 881 | 440 | 23 | 132 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 21 | 117 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 22 | 129 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 25 | 145 |
| 20:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 26 | 148 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 22 | 135 |
| 29:48.0 | 961 | 2:29.8 | 104 | 658 | 52 | 20 | 117 |
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Workout Graph
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