Philippe Nous 2x6000m/4:00r row
12,000
Meters
49:45.0
Time
2:04.3
Pace
767
Calories
156
Heart Rate
| Rest Distance | 2,206 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,206 |
| Overall Time | 57:45.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 1372 |
| Drag Factor | 121 |
March 07, 2021 10:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:45.0 | 12,000 | 2:04.3 | 182 | 926 | 25 | 156 |
| 25:28.8 | 6,000 | 2:07.4 | 169 | 882 | 23 | 152 |
| 24:16.3 | 6,000 | 2:01.3 | 196 | 973 | 26 | 159 |
| r2,206 |
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Workout Graph
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