Philippe Nous 250m row
250
Meters
0:44.2
Time
1:28.4
Pace
23
Calories
154
Heart Rate
| Average Watts | 507 |
|---|---|
| Calories Per Hour | 2043 |
| Stroke Rate | 42 |
| Stroke Count | 31 |
| Drag Factor | 130 |
March 24, 2021 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:44.2 | 250 | 1:28.4 | 507 | 2043 | 42 | 154 |
| 0:17.9 | 100 | 1:29.5 | 488 | 1980 | 44 | 147 |
| 0:17.4 | 200 | 1:27.0 | 532 | 2129 | 41 | 155 |
| 0:08.8 | 250 | 1:28.0 | 514 | 2067 | 41 | 162 |
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Workout Graph
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