Philippe Nous 250m row
250
Meters
0:44.5
Time
1:29.0
Pace
23
Calories
152
Heart Rate
| Average Watts | 496 |
|---|---|
| Calories Per Hour | 2008 |
| Stroke Rate | 44 |
| Stroke Count | 32 |
| Drag Factor | 124 |
March 24, 2021 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:44.5 | 250 | 1:29.0 | 496 | 2008 | 44 | 152 |
| 0:18.1 | 100 | 1:30.5 | 472 | 1925 | 43 | 144 |
| 0:17.5 | 200 | 1:27.5 | 522 | 2098 | 41 | 154 |
| 0:08.8 | 250 | 1:28.0 | 514 | 2067 | 48 | 158 |
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Workout Graph
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