Bob Cooke 1000m SkiErg
1,000m
Meters
4:02.2
Time
2:01.1
Pace
63
Calories
160
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 46 |
| Stroke Count | 185 |
| Drag Factor | 67 |
July 27, 2024 14:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 46 | 160 |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 45 | 146 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 44 | 159 |
| 0:49.3 | 600m | 2:03.2 | 187 | 943 | 48 | 165 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 48 | 168 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 45 | 166 |
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Workout Graph
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