Henrik Bøgvad 500m row
500m
Meters
1:42.0
Time
1:42.0
Pace
37
Calories
165
Heart Rate
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 33 |
| Stroke Count | 56 |
| Drag Factor | 117 |
December 08, 2021 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.0 | 500m | 1:42.0 | 330 | 1435 | 33 | 165 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 41 | 138 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 34 | 164 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 32 | 174 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 31 | 175 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 31 | 176 |
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Workout Graph
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