Matthew Middleton 30:00 row

7,146m

Meters

30:00.0

Time

2:05.9

Pace

455

Calories

Average Watts175
Calories Per Hour902
Stroke Rate29
Stroke Count885
Drag Factor111

December 22, 2019 16:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,146m 2:05.9 175 902 29
6:00.0 1,449m 2:04.2 183 928 30
12:00.0 1,441m 2:04.9 180 918 30
18:00.0 1,335m 2:14.8 143 791 27
24:00.0 1,446m 2:04.4 181 924 30
30:00.0 1,475m 2:02.0 193 962 30

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Workout Graph

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