Matthew Middleton 5000m row
5,000m
Meters
21:41.1
Time
2:10.1
Pace
304
Calories
Average Watts | 159 |
---|---|
Calories Per Hour | 846 |
Stroke Rate | 28 |
Stroke Count | 611 |
Drag Factor | 108 |
December 25, 2019 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:41.1 | 5,000m | 2:10.1 | 159 | 846 | 28 |
4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 27 |
4:22.5 | 2,000m | 2:11.2 | 155 | 832 | 28 |
4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 28 |
4:19.7 | 4,000m | 2:09.8 | 160 | 850 | 29 |
4:20.5 | 5,000m | 2:10.2 | 158 | 845 | 29 |
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Workout Graph
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