Matthew Middleton 30:00 row
7,283m
Meters
30:00.0
Time
2:03.5
Pace
468
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 29 |
| Stroke Count | 892 |
| Drag Factor | 126 |
January 03, 2020 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,283m | 2:03.5 | 185 | 938 | 29 |
| 6:00.0 | 1,461m | 2:03.2 | 187 | 944 | 30 |
| 12:00.0 | 1,443m | 2:04.7 | 180 | 920 | 29 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 30 |
| 24:00.0 | 1,458m | 2:03.4 | 186 | 940 | 30 |
| 30:00.0 | 1,467m | 2:02.6 | 189 | 952 | 30 |
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Workout Graph
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