Matthew Middleton 5000m row
5,000m
Meters
20:01.9
Time
2:00.1
Pace
329
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 29 |
| Stroke Count | 595 |
| Drag Factor | 128 |
January 04, 2020 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.9 | 5,000m | 2:00.1 | 202 | 993 | 29 |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 30 |
| 3:54.9 | 2,000m | 1:57.4 | 216 | 1043 | 30 |
| 4:00.5 | 3,000m | 2:00.2 | 201 | 992 | 30 |
| 4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 29 |
| 4:06.1 | 5,000m | 2:03.0 | 188 | 946 | 29 |
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Workout Graph
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