Matthew Middleton 1x500m/1:00r row
500m
Meters
1:58.3
Time
1:58.3
Pace
33
Calories
Rest Distance | 20m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 520m |
Overall Time | 2:58.3 |
Average Watts | 211 |
---|---|
Calories Per Hour | 1027 |
Stroke Rate | 31 |
Stroke Count | 61 |
Drag Factor | 128 |
January 06, 2020 13:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:58.3 | 500m | 1:58.3 | 211 | 1027 | 31 | |
1:58.3 | 500m | 1:58.3 | 211 | 1027 | 31 | |
r20m |
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Workout Graph
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