Matthew Middleton 1x500m/1:00r row

500m

Meters

1:58.3

Time

1:58.3

Pace

33

Calories

Rest Distance20m
Rest Time1:00.0
Overall Distance520m
Overall Time2:58.3
Average Watts211
Calories Per Hour1027
Stroke Rate31
Stroke Count61
Drag Factor128

January 06, 2020 13:27:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:58.3 500m 1:58.3 211 1027 31
1:58.3 500m 1:58.3 211 1027 31
r20m

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Workout Graph

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