Matthew Middleton 5000m row

5,000m

Meters

20:26.7

Time

2:02.6

Pace

322

Calories

Average Watts190
Calories Per Hour952
Stroke Rate29
Stroke Count605
Drag Factor128

January 06, 2020 13:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:26.7 5,000m 2:02.6 190 952 29
4:01.3 1,000m 2:00.6 199 985 30
4:04.4 2,000m 2:02.2 192 960 30
4:05.5 3,000m 2:02.7 189 951 30
4:06.0 4,000m 2:03.0 188 947 30
4:09.5 5,000m 2:04.7 180 920 29

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.