Matthew Middleton 10000m row
10,000
Meters
42:16.9
Time
2:06.8
Pace
625
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 29 |
| Stroke Count | 1227 |
| Drag Factor | 125 |
January 14, 2020 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:16.9 | 10,000 | 2:06.8 | 171 | 890 | 625 | 29 |
| 8:11.3 | 2,000 | 2:02.8 | 189 | 950 | 129 | 29 |
| 8:27.9 | 4,000 | 2:06.9 | 171 | 888 | 125 | 29 |
| 8:30.5 | 6,000 | 2:07.6 | 168 | 879 | 124 | 29 |
| 8:33.8 | 8,000 | 2:08.4 | 165 | 868 | 123 | 29 |
| 8:33.5 | 10,000 | 2:08.3 | 165 | 869 | 124 | 29 |
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Workout Graph
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