Matthew Middleton 30:00 row
7,385m
Meters
30:00.0
Time
2:01.8
Pace
479
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 30 |
| Stroke Count | 892 |
| Drag Factor | 140 |
February 06, 2020 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,385m | 2:01.8 | 193 | 965 | 30 |
| 6:00.0 | 1,493m | 2:00.5 | 200 | 987 | 30 |
| 12:00.0 | 1,479m | 2:01.7 | 194 | 968 | 30 |
| 18:00.0 | 1,457m | 2:03.5 | 186 | 938 | 30 |
| 24:00.0 | 1,449m | 2:04.2 | 183 | 928 | 30 |
| 30:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 30 |
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Workout Graph
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