Matthew Middleton 30:00 row
7,352m
Meters
30:00.0
Time
2:02.4
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 30 |
| Stroke Count | 895 |
| Drag Factor | 142 |
February 10, 2020 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,352m | 2:02.4 | 191 | 956 | 30 |
| 6:00.0 | 1,483m | 2:01.3 | 196 | 973 | 30 |
| 12:00.0 | 1,454m | 2:03.7 | 184 | 934 | 30 |
| 18:00.0 | 1,457m | 2:03.5 | 186 | 938 | 30 |
| 24:00.0 | 1,466m | 2:02.7 | 189 | 950 | 30 |
| 30:00.0 | 1,492m | 2:00.6 | 199 | 985 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.