Matthew Middleton 30:00 row
7,181m
Meters
30:00.0
Time
2:05.3
Pace
453
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 139 |
February 12, 2020 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,181m | 2:05.3 | 178 | 911 | 29 |
| 6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 29 |
| 12:00.0 | 1,414m | 2:07.2 | 170 | 883 | 29 |
| 18:00.0 | 1,431m | 2:05.7 | 176 | 905 | 29 |
| 24:00.0 | 1,450m | 2:04.1 | 183 | 929 | 29 |
| 30:00.0 | 1,450m | 2:04.1 | 183 | 929 | 30 |
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Workout Graph
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