Matthew Middleton 30:00 row
7,267m
Meters
30:00.0
Time
2:03.8
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 29 |
| Stroke Count | 867 |
| Drag Factor | 140 |
February 25, 2020 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,267m | 2:03.8 | 184 | 934 | 29 |
| 6:00.0 | 1,478m | 2:01.7 | 194 | 966 | 29 |
| 12:00.0 | 1,463m | 2:03.0 | 188 | 946 | 29 |
| 18:00.0 | 1,439m | 2:05.0 | 179 | 915 | 29 |
| 24:00.0 | 1,440m | 2:05.0 | 179 | 916 | 29 |
| 30:00.0 | 1,448m | 2:04.3 | 182 | 927 | 29 |
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Workout Graph
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