Matthew Middleton 30:00 row
7,137m
Meters
30:00.0
Time
2:06.1
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 141 |
February 29, 2020 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,137m | 2:06.1 | 175 | 900 | 29 |
| 6:00.0 | 1,436m | 2:05.3 | 178 | 911 | 29 |
| 12:00.0 | 1,389m | 2:09.5 | 161 | 853 | 29 |
| 18:00.0 | 1,400m | 2:08.5 | 165 | 866 | 29 |
| 24:00.0 | 1,416m | 2:07.1 | 170 | 886 | 29 |
| 30:00.0 | 1,496m | 2:00.3 | 201 | 991 | 30 |
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Workout Graph
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