Matthew Middleton 30:00 row
7,258m
Meters
30:00.0
Time
2:04.0
Pace
463
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 29 |
| Stroke Count | 877 |
| Drag Factor | 141 |
March 03, 2020 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,258m | 2:04.0 | 184 | 931 | 29 |
| 6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 29 |
| 12:00.0 | 1,446m | 2:04.4 | 181 | 924 | 29 |
| 18:00.0 | 1,446m | 2:04.4 | 181 | 924 | 29 |
| 24:00.0 | 1,447m | 2:04.3 | 182 | 925 | 29 |
| 30:00.0 | 1,450m | 2:04.1 | 183 | 929 | 29 |
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Workout Graph
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