Matthew Middleton 30:00 row
7,505
Meters
30:00.0
Time
1:59.9
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 862 |
| Drag Factor | 157 |
March 23, 2020 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,505 | 1:59.9 | 203 | 998 | 28 |
| 6:00.0 | 1,458 | 2:03.4 | 186 | 940 | 28 |
| 12:00.0 | 1,494 | 2:00.4 | 200 | 988 | 29 |
| 18:00.0 | 1,470 | 2:02.4 | 191 | 956 | 29 |
| 24:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 29 |
| 30:00.0 | 1,564 | 1:55.0 | 230 | 1090 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.