Matthew Middleton 10000m row
10,000m
Meters
40:29.0
Time
2:01.4
Pace
653
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 29 |
| Stroke Count | 1199 |
| Drag Factor | 154 |
March 28, 2020 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:29.0 | 10,000m | 2:01.4 | 195 | 972 | 29 |
| 8:01.3 | 2,000m | 2:00.3 | 201 | 991 | 30 |
| 8:15.3 | 4,000m | 2:03.8 | 184 | 934 | 29 |
| 8:06.6 | 6,000m | 2:01.6 | 194 | 969 | 29 |
| 8:07.7 | 8,000m | 2:01.9 | 193 | 964 | 29 |
| 7:58.1 | 10,000m | 1:59.5 | 205 | 1005 | 30 |
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Workout Graph
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