Matthew Middleton 30:00 row
7,315m
Meters
30:00.0
Time
2:03.0
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 174 |
April 06, 2020 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,315m | 2:03.0 | 188 | 946 | 28 |
| 6:00.0 | 1,454m | 2:03.7 | 184 | 934 | 28 |
| 12:00.0 | 1,464m | 2:02.9 | 188 | 948 | 29 |
| 18:00.0 | 1,456m | 2:03.6 | 185 | 937 | 29 |
| 24:00.0 | 1,456m | 2:03.6 | 185 | 937 | 29 |
| 30:00.0 | 1,486m | 2:01.1 | 197 | 977 | 29 |
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Workout Graph
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