Matthew Middleton 30:00 row
7,295m
Meters
30:00.0
Time
2:03.3
Pace
468
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 172 |
April 07, 2020 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,295m | 2:03.3 | 186 | 941 | 28 |
| 6:00.0 | 1,467m | 2:02.6 | 189 | 952 | 29 |
| 12:00.0 | 1,463m | 2:03.0 | 188 | 946 | 29 |
| 18:00.0 | 1,440m | 2:05.0 | 179 | 916 | 28 |
| 24:00.0 | 1,449m | 2:04.2 | 183 | 928 | 28 |
| 30:00.0 | 1,477m | 2:01.8 | 193 | 965 | 28 |
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Workout Graph
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