Matthew Middleton 30:00 row
7,261m
Meters
30:00.0
Time
2:03.9
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 28 |
| Stroke Count | 860 |
| Drag Factor | 165 |
April 08, 2020 14:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,261m | 2:03.9 | 184 | 932 | 28 |
| 6:00.0 | 1,461m | 2:03.2 | 187 | 944 | 29 |
| 12:00.0 | 1,455m | 2:03.7 | 185 | 936 | 29 |
| 18:00.0 | 1,459m | 2:03.3 | 186 | 941 | 29 |
| 24:00.0 | 1,420m | 2:06.7 | 172 | 891 | 28 |
| 30:00.0 | 1,466m | 2:02.7 | 189 | 950 | 29 |
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Workout Graph
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