Matthew Middleton 30:00 row
7,261m
Meters
30:00.0
Time
2:03.9
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 184 |
April 13, 2020 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,261m | 2:03.9 | 184 | 932 | 28 |
| 6:00.0 | 1,489m | 2:00.8 | 198 | 981 | 29 |
| 12:00.0 | 1,452m | 2:03.9 | 184 | 932 | 28 |
| 18:00.0 | 1,435m | 2:05.4 | 177 | 910 | 28 |
| 24:00.0 | 1,421m | 2:06.6 | 172 | 892 | 28 |
| 30:00.0 | 1,465m | 2:02.8 | 189 | 949 | 29 |
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Workout Graph
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