Matthew Middleton 30:00 row
7,366m
Meters
30:00.0
Time
2:02.1
Pace
478
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 28 |
| Stroke Count | 861 |
| Drag Factor | 175 |
April 15, 2020 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,366m | 2:02.1 | 192 | 960 | 28 |
| 6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 29 |
| 12:00.0 | 1,443m | 2:04.7 | 180 | 920 | 28 |
| 18:00.0 | 1,465m | 2:02.8 | 189 | 949 | 29 |
| 24:00.0 | 1,479m | 2:01.7 | 194 | 968 | 29 |
| 30:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 29 |
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Workout Graph
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