Matthew Middleton 30:00 row
7,324m
Meters
30:00.0
Time
2:02.8
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 29 |
| Stroke Count | 871 |
| Drag Factor | 173 |
April 16, 2020 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,324m | 2:02.8 | 189 | 949 | 29 |
| 6:00.0 | 1,466m | 2:02.7 | 189 | 950 | 29 |
| 12:00.0 | 1,448m | 2:04.3 | 182 | 927 | 29 |
| 18:00.0 | 1,445m | 2:04.5 | 181 | 923 | 29 |
| 24:00.0 | 1,468m | 2:02.6 | 190 | 953 | 29 |
| 30:00.0 | 1,497m | 2:00.2 | 201 | 992 | 30 |
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Workout Graph
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