Matthew Middleton 30:00 row
7,606m
Meters
30:00.0
Time
1:58.3
Pace
512
Calories
Average Watts | 211 |
---|---|
Calories Per Hour | 1027 |
Stroke Rate | 29 |
Stroke Count | 876 |
Drag Factor | 172 |
April 29, 2020 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,606m | 1:58.3 | 211 | 1027 | 29 |
6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 28 |
12:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 29 |
18:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 30 |
24:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 29 |
30:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 30 |
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Workout Graph
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