Matthew Middleton 30:00 row

7,606m

Meters

30:00.0

Time

1:58.3

Pace

512

Calories

Average Watts211
Calories Per Hour1027
Stroke Rate29
Stroke Count876
Drag Factor172

April 29, 2020 16:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,606m 1:58.3 211 1027 29
6:00.0 1,457m 2:03.5 186 938 28
12:00.0 1,504m 1:59.6 204 1002 29
18:00.0 1,530m 1:57.6 215 1039 30
24:00.0 1,536m 1:57.1 217 1048 29
30:00.0 1,579m 1:53.9 236 1113 30

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Workout Graph

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