Matthew Middleton 30:00 row
7,326m
Meters
30:00.0
Time
2:02.8
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 187 |
May 04, 2020 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,326m | 2:02.8 | 189 | 949 | 28 |
| 6:00.0 | 1,475m | 2:02.0 | 193 | 962 | 29 |
| 12:00.0 | 1,447m | 2:04.3 | 182 | 925 | 28 |
| 18:00.0 | 1,467m | 2:02.6 | 189 | 952 | 28 |
| 24:00.0 | 1,461m | 2:03.2 | 187 | 944 | 28 |
| 30:00.0 | 1,477m | 2:01.8 | 193 | 965 | 29 |
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Workout Graph
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