Matthew Middleton 30:00 row
7,681m
Meters
30:00.0
Time
1:57.1
Pace
521
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 204 |
May 12, 2020 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,681m | 1:57.1 | 218 | 1048 | 28 |
| 6:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 29 |
| 12:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 28 |
| 18:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 28 |
| 24:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 29 |
| 30:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.