Matthew Middleton 30:00 row
7,505m
Meters
30:00.0
Time
1:59.9
Pace
496
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 848 |
| Drag Factor | 188 |
May 14, 2020 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,505m | 1:59.9 | 203 | 998 | 28 |
| 6:00.0 | 1,489m | 2:00.8 | 198 | 981 | 28 |
| 12:00.0 | 1,485m | 2:01.2 | 197 | 976 | 28 |
| 18:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 29 |
| 24:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 28 |
| 30:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 28 |
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Workout Graph
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