Matthew Middleton 30:00 row
7,534m
Meters
30:00.0
Time
1:59.4
Pace
501
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 194 |
May 16, 2020 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,534m | 1:59.4 | 205 | 1006 | 28 |
| 6:00.0 | 1,474m | 2:02.1 | 192 | 961 | 28 |
| 12:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 28 |
| 18:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 28 |
| 24:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 28 |
| 30:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 28 |
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Workout Graph
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