Matthew Middleton 30:00 row
7,352m
Meters
30:00.0
Time
2:02.4
Pace
477
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 838 |
| Drag Factor | 199 |
May 19, 2020 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,352m | 2:02.4 | 191 | 956 | 27 |
| 6:00.0 | 1,459m | 2:03.3 | 186 | 941 | 28 |
| 12:00.0 | 1,473m | 2:02.1 | 192 | 960 | 28 |
| 18:00.0 | 1,455m | 2:03.7 | 185 | 936 | 27 |
| 24:00.0 | 1,454m | 2:03.7 | 184 | 934 | 28 |
| 30:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 28 |
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Workout Graph
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