Matthew Middleton 30:00 row
7,270m
Meters
30:00.0
Time
2:03.7
Pace
466
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 193 |
May 21, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,270m | 2:03.7 | 184 | 934 | 27 |
| 6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 28 |
| 12:00.0 | 1,429m | 2:05.9 | 175 | 902 | 28 |
| 18:00.0 | 1,438m | 2:05.1 | 178 | 914 | 27 |
| 24:00.0 | 1,458m | 2:03.4 | 186 | 940 | 27 |
| 30:00.0 | 1,488m | 2:00.9 | 198 | 980 | 28 |
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Workout Graph
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