Matthew Middleton 30:00 row
7,537
Meters
30:00.0
Time
1:59.4
Pace
501
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 28 |
| Stroke Count | 852 |
| Drag Factor | 194 |
May 25, 2020 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,537 | 1:59.4 | 206 | 1007 | 501 | 28 |
| 6:00.0 | 1,494 | 2:00.4 | 200 | 988 | 98 | 29 |
| 12:00.0 | 1,498 | 2:00.1 | 202 | 994 | 99 | 28 |
| 18:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 101 | 28 |
| 24:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 101 | 28 |
| 30:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 102 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.