Matthew Middleton 30:00 row

7,511m

Meters

30:00.0

Time

1:59.8

Pace

497

Calories

Average Watts203
Calories Per Hour1000
Stroke Rate27
Stroke Count835
Drag Factor194

May 27, 2020 13:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,511m 1:59.8 203 1000 27
6:00.0 1,486m 2:01.1 197 977 28
12:00.0 1,491m 2:00.7 199 984 28
18:00.0 1,490m 2:00.8 199 983 27
24:00.0 1,514m 1:58.8 208 1016 28
30:00.0 1,530m 1:57.6 215 1039 28

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Workout Graph

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