Matthew Middleton 30:00 row
7,551m
Meters
30:00.0
Time
1:59.1
Pace
502
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 28 |
| Stroke Count | 840 |
| Drag Factor | 192 |
May 29, 2020 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,551m | 1:59.1 | 207 | 1011 | 28 |
| 6:00.0 | 1,499m | 2:00.0 | 202 | 995 | 28 |
| 12:00.0 | 1,499m | 2:00.0 | 202 | 995 | 28 |
| 18:00.0 | 1,502m | 1:59.8 | 203 | 999 | 28 |
| 24:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 28 |
| 30:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 28 |
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Workout Graph
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