Matthew Middleton 30:00 row
7,257m
Meters
30:00.0
Time
2:04.0
Pace
463
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 208 |
June 02, 2020 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,257m | 2:04.0 | 183 | 931 | 27 |
| 6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 27 |
| 12:00.0 | 1,461m | 2:03.2 | 187 | 944 | 28 |
| 18:00.0 | 1,448m | 2:04.3 | 182 | 927 | 27 |
| 24:00.0 | 1,456m | 2:03.6 | 185 | 937 | 27 |
| 30:00.0 | 1,445m | 2:04.5 | 181 | 923 | 27 |
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Workout Graph
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