Matthew Middleton 30:00 row
7,357m
Meters
30:00.0
Time
2:02.3
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 207 |
June 06, 2020 23:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,357m | 2:02.3 | 191 | 957 | 27 |
| 6:00.0 | 1,468m | 2:02.6 | 190 | 953 | 28 |
| 12:00.0 | 1,450m | 2:04.1 | 183 | 929 | 27 |
| 18:00.0 | 1,455m | 2:03.7 | 185 | 936 | 27 |
| 24:00.0 | 1,473m | 2:02.1 | 192 | 960 | 27 |
| 30:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 28 |
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Workout Graph
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