Matthew Middleton 30:00 row
7,266m
Meters
30:00.0
Time
2:03.8
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 204 |
June 08, 2020 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,266m | 2:03.8 | 184 | 933 | 27 |
| 6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 27 |
| 12:00.0 | 1,433m | 2:05.6 | 177 | 907 | 27 |
| 18:00.0 | 1,431m | 2:05.7 | 176 | 905 | 27 |
| 24:00.0 | 1,456m | 2:03.6 | 185 | 937 | 27 |
| 30:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.