Matthew Middleton 30:00 row
7,332m
Meters
30:00.0
Time
2:02.7
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 206 |
June 09, 2020 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,332m | 2:02.7 | 189 | 951 | 27 |
| 6:00.0 | 1,444m | 2:04.6 | 181 | 921 | 27 |
| 12:00.0 | 1,440m | 2:05.0 | 179 | 916 | 27 |
| 18:00.0 | 1,457m | 2:03.5 | 186 | 938 | 27 |
| 24:00.0 | 1,480m | 2:01.6 | 195 | 969 | 28 |
| 30:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 28 |
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Workout Graph
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