Matthew Middleton 30:00 row
7,182m
Meters
30:00.0
Time
2:05.3
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 211 |
June 15, 2020 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,182m | 2:05.3 | 178 | 912 | 27 |
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 27 |
| 12:00.0 | 1,413m | 2:07.3 | 169 | 882 | 28 |
| 18:00.0 | 1,418m | 2:06.9 | 171 | 888 | 27 |
| 24:00.0 | 1,432m | 2:05.6 | 176 | 906 | 27 |
| 30:00.0 | 1,491m | 2:00.7 | 199 | 984 | 28 |
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Workout Graph
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