Matthew Middleton 30:00 row
7,692m
Meters
30:00.0
Time
1:57.0
Pace
523
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 28 |
| Stroke Count | 843 |
| Drag Factor | 206 |
June 25, 2020 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,692m | 1:57.0 | 219 | 1052 | 28 |
| 6:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 28 |
| 12:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 28 |
| 18:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 28 |
| 24:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 28 |
| 30:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 28 |
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Workout Graph
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