Matthew Middleton 30:00 row
7,602m
Meters
30:00.0
Time
1:58.3
Pace
510
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 28 |
| Stroke Count | 838 |
| Drag Factor | 210 |
June 30, 2020 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,602m | 1:58.3 | 211 | 1025 | 28 |
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 28 |
| 12:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 28 |
| 18:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 28 |
| 24:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 28 |
| 30:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 28 |
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Workout Graph
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