Matthew Middleton 30:00 row

7,585m

Meters

30:00.0

Time

1:58.6

Pace

507

Calories

Average Watts210
Calories Per Hour1021
Stroke Rate28
Stroke Count848
Drag Factor205

July 01, 2020 17:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,585m 1:58.6 210 1021 28
6:00.0 1,502m 1:59.8 203 999 28
12:00.0 1,509m 1:59.2 206 1009 28
18:00.0 1,519m 1:58.4 210 1023 28
24:00.0 1,516m 1:58.7 209 1019 28
30:00.0 1,540m 1:56.8 219 1054 29

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Workout Graph

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