Matthew Middleton 30:00 row
7,537m
Meters
30:00.0
Time
1:59.4
Pace
501
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 28 |
| Stroke Count | 865 |
| Drag Factor | 204 |
July 09, 2020 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,537m | 1:59.4 | 206 | 1007 | 28 |
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 29 |
| 12:00.0 | 1,502m | 1:59.8 | 203 | 999 | 28 |
| 18:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 29 |
| 24:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 29 |
| 30:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.